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Join Dr. Hole as she guides you in the practice
of cultivating Qi - QiGong "Miracle" Healing:
Gentle Self Care Breathing, Stretching and Heart
Body Mind Spirit exercises for greater Health,
Happiness and Longevity. QiGong has been
scientifically documented to relieve Stress,
Pain and Fatigue, reverse Paralysis and Aging,
plus raise Energy and increase sense of Well Being.

humor and supportive play generates a safe accepting environment in which our
best can flourish. When we surrender to cathartic laughter, letting go, we fall into
a natural state of joy.

Allou Guthmiller RN is a Fun Facilitator with an extraordinary creative approach to
well-being. She is a professional trainer, speaker and consultant to both the public
and private sectors. Allou has over 25 years of international wellness expertise. In
addition to television appearances, she has designed and delivered an Effective
Living Series for McGraw-hill. She travels worldwide designing, developing and
implementing programs with a splash of innovative healing artistry.
alloushealingnetwork.com

Allow your inner child to experience
personal affirmation through
therapeutic humor and play
designed to create light-hearted
laughter. Enjoy fun and frolic
through parachute calisthenics and
other creative activities designed
to lighten-up, gain a fresh
perspective and build camaraderie.